Overview:
Jason A. Duprat, Entrepreneur, Healthcare Practitioner and Host of the Healthcare Entrepreneur Academy Podcast provides strategies to achieve success in a work-from-home environment. No matter if you’re working remotely as an entrepreneur or due to the COVID-19 outbreak, Jason offers key tips to create and maintain structure.
Episode Highlights:
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COVID-19 has caused many healthcare workers to transition to a remote working role.
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Working from home provides many opportunities and challenges as well.
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Limit distractions in order to create a routine and provide structure.
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To establish boundaries, designate a separate workspace.
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By staying home, you’ve already saved commute time. Use this time to take breaks for recharging your energy and mindset.
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Make time for socializing to cope with the isolation of working from home. This includes face-to-face engagement and during the new norm of coronavirus, you can utilize video via Zoom or FaceTime.
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Get dressed every morning as if you were going into the office. Don’t stay in your pajamas!
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3 Key Points:
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Set up boundaries and limit distractions when working from home in a designated area.
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Plan time for taking breaks to refresh your mind, get outside, walk around and get some exercise.
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It can get lonely when working from home so include time to socialize with others. Don’t shut yourself off.
Tweetable Quotes:
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“One of the biggest things I’ve done to be a successful full-time work-at-home professional is limit distractions. It’s huge to be able to set up boundaries.” – Jason A. Duprat
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“Always have your set start time and set lunch time, and make sure you save time for breaks. It’s best if you schedule those out as well.” – Jason A. Duprat
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“I’m interacting with others, and there is a whole lot to be said for the mental well-being that comes along with making sure you’re connecting and interacting with other individuals in-person and not just behind a screen.” – Jason A. Duprat
Resources Mentioned:
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Jason’s Website: JasonDuprat.com
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Jason’s Socials:
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LinkedIn: https://www.linkedin.com/in/jasonduprat
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Facebook: https://www.facebook.com/jasonaduprat
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Healthcare Entrepreneur Academy Facebook Group: https://www.jasonduprat.com/group
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